· By Ashleigh O'Leary

What Is A Crystal Essence?

How A Crystal Essence Works:

Essences’ turn the healing properties of crystals into a more versatile modality.

Our subtle-energy bodies play a role in maintaining our health. And one of the best ways to help dysfunctional patterns in the subtle bodies is to take vibrational medicines. Among other things, vibrational healing can be used to clear negative thought forms; rebalance and facilitate harmony within; increase vitality and heal at the subtle level.

As the perfect encapsulation of the quality of the crystal, an essence can be taken internally or applied topically, shifting your energy body and mood within minutes.

My range of essences are made with the same level of honour and respect that I show all crystals and all forms of energetic healing.

I weave my three key pillars of peace, balance and harmony into each and every essence. This ensures the highest level of frequency is maintained throughout the entire process. All natural elements are used throughout every step of the way to ensure the highest level of vibrational frequency is maintained. To read more about this process, click here.

The essences, along with your intention are powerful allies that will help you along your journey to self discovery, alignment and energetic harmony.

NB: All of my essence use organic brandy as the preservative of choice. However, non-alcoholic options are available. Please email me directly for more information + a custom blend.

 

How To Use Free Spirit Crystal Healing Essences:

  • For optimal results I recommend starting an essence on your Lunar Phase Return/ Lunar Reset (the phase the moon was in at the time of your birth). The moon governs our emotional habits and cycles. So aligning with the moon will help support you on an emotional level.
  • Stay on an essence for a full lunar cycle (min 4 weeks) before reviewing/ changing. Most people will experience shifts within the first 3 days – 2 weeks. Be sure to keep notes of how you feel and what you experience.
  • Before your first dose, cup the bottle in your hands. Close your eyes and tune into the energy of the essence. Can you feel, hear or see anything? If so – what?
  • An action, backed by an intention is extremely powerful. When you are intentional about something, your focus is in the moment. Therefore I highly recommend setting an intention for your essence – something that can be recited or thought off every time you take the essence. Your intention is a commitment to what you want the journey to be about as you move on or move up. So before you start taking your essence think of an intention (or prayer) to help you energetically align with the essence. It must be in the present tense, e.g. I am', I have', I drive' etc- not I will be' or I will have'. This is very important, as stating your intentions in the present tense ensures that your thought vibrations will be in tune with you already having your desires, so they will be attracted into your life.
  • Store your essence in a dry, cool place away from electromagnetic influences such as microwaves, TV’s, computers or phones. Avoid direct sunlight and try to avoid touching your tongue, teeth or mouth with the dropper.
  • I recommend taking essences orally. However, below is a list of other alternates showcasing just how versatile these bottles of liquid energy really are. I find 7 drops under the tongue 3-4 times a day to be sufficient. First dose upon rising and last dose before going to sleep.
  • Free Spirit crystal Healing uses organic brandy as the chosen preservative for our essences. For non-alcoholic alternatives, please just contact me.

Crystal essences are extremely versatile. Here are some ways to use a crystal essence:

  • Can be taken directly into the mouth from a dosage bottle.
  • Add several drops to your bath and immerse yourself in it.
  • Apply topically to your pulse points or relevant chakras.
  • Add several drops to your water bottle and consume throughout the day.
  • Crystal essence mist sprays can be sprayed around your aura and around your space.
  • Add drops to your washing and allow you clothes to absorb the vibrational energy. As you wear your clothes, this vibrational energy will stay close to your aura all day long.

SHOP THE RANGE OF ESSENCES BY CLICKING HERE

 

  ** CAUTION: If you have a serious mental or emotional condition or a known physical medical problem, you should seek the care or advice of a qualified health practitioner or your regular GP. Essences do not replace western medicine and are not a cure for such serious conditions - however, can be used as a energetic support to help aid the understanding of why you have these symptoms and ailments in order to allow healing to take place.